No Frills

I talked with JoAnn and she says the best deals this week are at No Frills. Check out their on-line flyer for more details but here are her comments, un-editted:
Produce:
blueberries $2/pint
lettuce $1
celery $1
onions $1 for 3lbs
carrots (reg, not peeled) $1/2lbs
grape tomatoes $1/pint
green peppers $1/lb
pineapple, fresh $2 each

Meat:
cooks ham, bone-in $1/lb WOW
seaquest pollock or blue cod fillets $2/400g WOW!
bacon (if you eat that stuff) $1/250g
oktoberfest sausage or steakettes $2/450g ($2/lb)
Armstrong cheese $2/300g (that's like $6 for 900g block) AWESOME
chocolate milk $1/1L

Frozen
orange or grapefruit juice (minute maid) $1/can
NN frzn veggies $1/750g pack
michelina's flatbreads $1
stouffer's bistro crostini, panini etc $2

Grocery/Snacks
Christie cookies (oreos etc) $2/550g box
Munchie Mix $2/300g bag
corn flakes (525g), Raisin Bran (475g), Rice Krispies (305g) $2
Crispers $1

And,
Remember. JoAnn is teaching 'enrichment' this Thursday at 7pm at Kentwood. BUDGETTING! Believe me, she knows her stuff when it comes to finances. She will have lots of great information and recommends bringing your budget or what you have spent for the past few months to get the most from the class (you won't be sharing the numbers with others, don't worry)