Sobeys
Fresh chicken breast $1.99/lb or $4.39/kg That's my max price, so govern yourself accordingly
Pork shoulder roast $1.00/lb This cut is the lower portion of the front leg and so has a very large bone and lots of fat. So there is a lot of waste, so choose wisely.
Astro Yogurt 650g tub $1.00
Kiwi 5/$1.00
baby carrots $1.00/1 lb package
celery $1.00 ea
Superstore - Free box of Halloween chocolate bars with $175 purchase. No great shakes.
This Saturday and Sunday, save 40% on Haloween costumes
hamburger $1.88/lb or $4.14/kg Decent price for this year
Pork loin, cut into chops frozen $1.88/lb or $4.14/kg
Deli Black forest ham sliced $.87/100g
tomatoes $.86/lb
coleslaw $1.00 ea
Kellogg's Family size cereal $4.00 limit of 2
NN soda crackers $1.50 ea
Campbells soup 2/$1.00 limit of 6
NN Rice or pasta side dishes $.75 ea
European formula shampoo or conditioner 1L jug $1.99 limit of 4
Infant formula $22.99 It says it's a savings, but it's out of my realm of knowledge
Neilson yogurt 750g tub $1.00
frozen spinach $1.00
NN frozen pasta dinners $.80 ea
NN hashbrowns, puffs or fries $1.50/bag
Co-op
Co-op label canned soups case of 12 $3.99 That's $.33/can Limit of 2 cases
Kraft peanut butter $4.99/2kg jar That's a good price
Co-op label pizza bundles $4.99/1 kg bag. I've never tried these, but it looks like they are similar to pizza pops. Anyone tried these.
NoFrills
canned tuna $.63/can, not as good as $.50, but will see you through till the next sale
bottled water $1.97/case of 24
PC canned pop $3.97/case of 24 or 2 cases of 12
5Alive or MinuteMaid juice boxes $4.47/case of 27 That's $.16each. The deposit almost doubles the price!!
cauliflower $1.29 each!!
tomatoes $.86/lb
grapes $.97/lb
cukes $.79 ea
whole chicken, fresh $1.47/lb or $3.24/kg I think this is a decent price, after factoring the cost of the bones.
Duncan Hines cake mixes $.99 ea
McCain pizza pockets $4.99/box of 12
12" tortilla wraps $1.99/package of 10
That's it for now. When I get the rest of the flyers, I can post anything else noteworthy.
AND A BIG THANK YOU TO THOSE WHO ORDERED SOBEYS GIFT CARDS FOR TRAVIS TRIP TO GREECE! He and I both very much appreciate your support. I will have extra for those who still want some, or to replenish once you have used up the ones you already have purchased.
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